Todae after service,went running or rather training for the standard chartered marathon.I was quite shock when i heard sky told me that i run for 4.5km...i tot i will drop dead when i reach 2.4km...wow...run for 4.5km then cannot le...they pro la...went for 8km...lol....so noob....Next week still the same thing,will run...

tomorrow gt test,pray tt God will giv me the wisdom and strength...